depression
Control Depression Naturally
Get sleep on a regular schedule. Avoid caffeine. š Take a multivitamin. Take St. Johns Wort. Forgiveness helps heal depression. Meditation Exercise outside. No alcohol. Eat right. Cognitive Behavioral Therapy to help stop negative thoughts. Control stress with time management and organization.
Depression
The causes of depression are complex and overlapping. There are two main categories of risks that contribute to depression–those that you can’t change, and those that you can. Uncontrollable Risk Factors These variables are out of your control. Although you can’t do anything to change them, it’s important to know whether you fall into any …
“Carradine had Sun square both Saturn and Neptune in his birth chart in a configuration called a t-square. A t-square is like a table with only three legsā¦it takes a lot of effort and balance to keep the table from tipping over. The constant testing often leads to success when the energies are mastered.
Saturn is currently at 15 Virgo, opposite Saturn in Carradineās birth chart, square his Sun and conjunct his Neptune ā all very challenging transits that feel heavy or depressing and, in this case, bring enough weight to ātip the tableā. Saturn has been around since last fall but todayās position of the Sun, at 14 Gemini, brought everything to a crisis point.” ~the reluctant astrologer