5 Foods That Can Trigger A Stroke!

  1. Anything with hydrogenated oils – store bought cookies, crackers, pastries, frozen foods, microwave popcorn, stuffing mixes, frozen whipped toppings and any fried fast foods.
  2. Smoked and processed meats – hot dogs, sausage, bacon, etc.
  3. Diet Soda – one diet soda a day can increase the risk of stroke by 48%.
  4. Red Meat
  5. Canned soups and frozen meals like Lean Cuisine.