I am depressed – not the sad miserable suicidal kind but the apathetic, heavy can’t get out of bed kind. (I am unfortunately familiar with both.)

I need some right now strategies for beating this. “Just Do It” isn’t working. I am hungry right now but it feels too burdensome to figure out what to eat. My messy house is getting me down but it is easier to just go to sleep. It is beautiful out (I think) but in order to go for a walk I would first need to get dressed and fuck that. I am going to leave out the whys and wherefores about the specifics of my situation, because instead of analysis (my specialty!) I need quick, practical tips for surviving today. Being apathetic and laying around is making me hate myself more. Hope me.